The person who you “speak” with the most is yourself. You can fill
your head with negative self-talk or positive self-talk. Affirmations are positive
thoughts/sayings that you repeat to yourself. You are feeding them into your
subconscious mind, which is what ultimately helps develop your mental attitude.
Here are some positive affirmations – use what speaks to you or create your
own! Post them in a notebook! Tape them to places you see every date! Repeat them, repeat them, repeat them!
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I am full of energy and life.
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I am in control of my state at all times.
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I am happy and always have control over how I feel.
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I choose to be full of joy and gratitude.
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I am more than I seem to be, and within me are all the powers
of the Universe.
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My reason for eating healthy food is to fuel my body.
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Being healthy is better than any other taste in the world.
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My healthy body is created by my healthy thoughts.
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My body is my temple.
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I am worthy of being healthy.
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My daily habits are helping me to become healthier
and happier.
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I make healthy choices and respect the body that I have been
given.
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The water that I drink cleanses my body and gives me
the clarity of mind I need to succeed.
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I love how it feels to be healthy.
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I feel a deep sense of well-being.
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My body heals easily and quickly.
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I take ample amount of time to clear my mind.
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I invest in the health of my mind and body.
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My heart is healthy and strong.
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My fitness and health are a priority.
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I have abundant energy to live my life.
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Living a healthy lifestyle is important to me.
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I love my body. It takes me everywhere.
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My body grows healthier and stronger every day.
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I deserve to be healthy.
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I am in control of my own health.
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I feel great, and I radiate an abundance of joy
and gratitude.
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I honor my body, and I am surrounded by others who want me to
be healthy.
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I trust the signals my body sends to me.
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I feel good, my body feels good, and I radiate nothing but good
feelings.
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I am in possession of a healthy body and a healthy mind.
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I am energetic and vigorous.
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I let go of all bad feelings within me about others,
incidents, and everything else. I forgive everyone who is associated with
me.
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My body is healthy, I am wealthy, and my mind is wise.
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I am looking forward to a healthy future because I take care of
my body now.
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I am grateful for my healthy body.
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Peace flows through my body, mind, and soul.
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I enjoy my life.
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I am worthy of good health.
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I look after my body with genuine compassion.
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I am doing everything in my power to keep my body healthy.
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My body is free from pain.
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My body heals itself, and I feel better every day.
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I am completely in control of my health, wellness, and healing.
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I appreciate and adore my body, mind, and soul.
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I will dedicate 20-30 minutes a day for exercise.
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I feel enthusiastic, vibrant, and energetic every moment.
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My body gets healthier, stronger, and more energetic with each
passing day.
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My body is a temple. It is clean, holy, and filled with
a sense of goodness.
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My daily thoughts support my body to become healthier.
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I give my body what it needs.
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I constantly feel wonderful, and my body heals rapidly.
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I fill my mind with positive thoughts.
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I use my body in ways that create positive emotions.
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I release the past and relish the present moment.
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I relax my body often and let my body rest when it needs to.
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I do things that are good for my body.
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I feel incredibly healthy, and I love it.
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I am strong and feel good about myself and how healthy I am.
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I am at peace with my health.
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My mind is brilliant, and my soul is tranquil.
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I always sleep in peace and wake up with incredible joy.
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I love exercising daily and filling my body with
healthy foods.
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I am fit, energetic, attractive and healthy.
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I am stunning both inside and out.
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I care for myself by exercising, eating right, and
getting enough sleep.
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I love, care for, and nurture my body, and it cares back
for me.
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I am very beautiful, attractive and fit.
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I am completely relaxed and filled with the peace of mind and
serenity.
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I create healing energy throughout my life.
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I am capable of manifesting maximum strength and health.
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I am the creator of my life.
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My actions create a lot of value for others.
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I am a person of great value.
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I trust that the Universe will always meet my needs.
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I am able to move past challenges and mistakes quickly and
effortlessly.
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By living my purpose, I attract abundance in my life.
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Every day, and in every way, I’m experiencing more and more
joy and happiness in my life.
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Happiness is my natural state of being.
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I deserve to be happy.
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I spread happiness to others and absorb happiness from others
in return.
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I am grateful for every moment of every day because I know
that it will never return.
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My future is bright, and I am incredibly thankful for it.
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I constantly think uplifting thoughts.
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I am incredibly grateful for the air I’m breathing, the
water I have access to, and the food in my refrigerator.
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I start every day in a state of immense happiness and joy.
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I am an unstoppable force for good.
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I trust myself because my inner wisdom knows the truth.
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I breathe in happiness with every single breath that I take.
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I am present and feel tremendous joy at this moment.
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I can transform any negative into a positive, no matter what
it is.
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I am an incredibly positive person with incredible gifts
to share with the world.
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I am the creator of my day, my weeks, my months, and my years
and I chose to create happiness and joy.
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There are endless opportunities for me to experience joy and
happiness everyday.
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I transform any obstacle into abundant opportunities.
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I am eternally grateful for the abundance in my life.
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I am open to accepting new journeys and beginnings in my
life. I am always learning, growing, and unlocking new and promising
possibilities.
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I respect everything and everyone around me, and I perform
even little actions with a lot of happiness, love, and gratitude.
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I am strong, creative, and happy, and I use my mistakes as
stepping stones to grow into a wiser person.
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I am truly blessed and grateful to everyone who has touched my
life and has made it worth living.
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I am loving, compassionate, happy, and kind.
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I feel gorgeous inside and out while defining my own sense of
beauty through positive energy, abundant love, and happiness.
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My abundance of love, happiness, and positive energy allows
me to step into the day and accomplish everything that I set my mind to.
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I allow myself to experience the goodness that surrounds me
and retain positive energy that flows throughout the day to nourish my body,
mind, and soul.
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Happiness is my birthright. I choose to attract happiness to
my life, and I deserve to be truly joyful and happy in everything I set
out to do.
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Today is the day for new beginnings, and I welcome the day
with refreshed eyes and a rejuvenated mind.
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Abundance is flowing throughout my day, and I possess all the
love, happiness, enthusiasm, creativity, and energy to make my day
special.
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Each moment that I am alive, I become happier and happier
with my life.
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Happiness is something that is contagious. I understand this,
and I work to spread happiness around to others, which brings happiness back to
me tenfold.
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I focus more on my present happiness than the mistakes from
my past.
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I can pick myself up and lift my own spirits.
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I feel a tremendous sense of happiness and peace within myself.
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I am a positive person and choose to have a positive view of
life.
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I am ready to tackle whatever comes my way with happiness and
a positive attitude.
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I am happy; I am healthy; I am strong.
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Every morning I wake up feeling happy about my life and my
future.
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I allow myself to fully enjoy the little moments that
I observe around me every day.
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I am always looking for more ways to bring happiness and
laughter into my life.
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I am always able to find a reason to smile every day.
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I work joyfully toward all my goals and dreams.
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I am worthy of love and happiness.
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I welcome happiness and joy into my life.
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I am proud of what I have achieved in my life.
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I have the potential, power, and ability to create all
the success, prosperity and abundance that I desire in my life.
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I am thankful for all the abilities, talents, and skills
that contribute to my daily success.
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Each day I discover exciting, promising, and interesting new
paths to travel.
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I feel positive, powerful, confident, and calm as I take
on new challenges.
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I celebrate every goal I accomplish with
thankfulness, happiness, and joy.
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I am constantly creating a life of success, happiness,
and abundance.
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I truly love the person that I am, and I invariably attract people
who respect and admire me for the unique person that I am.
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By being an inspiring, positive, and powerful influence
to those around me, I am making the world a better place for everyone to
live.
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Each day I wake up and dress for success, prosperity, and
abundance in body, mind, and spirit.
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I have the full power to lift myself and my spirits
up whenever I desire.
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Everything that I desire, want, and need is already out there
waiting for me to take it.
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I am full of endless positive thoughts, positive energy,
and positive actions every day.
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I am destined for success and greatness.
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Today and every day, I take several steps toward
fulfilling my goals and getting everything I want.
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My ideas, thoughts, and beliefs are the seeds for
my success.
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I am enough and will always be enough.
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Today is a great day, and I have everything I need to make it
great.
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I surround myself with people that greatly contribute to
my growth and success.
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I offer my best self each day.
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I am capable of achieving greatest beyond my present imagination.
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My doubts are no longer my most trusted voice.
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I am careful and gentle in the way I speak to myself.
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My
body is strong and capable of healing.
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I
radiate love, light, and positivity.
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I
am the source of light on my own path.
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I
am in control of what I allow in my life.
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I
will talk to myself as I would to someone I love.
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I
will not be shamed for the person I am. I am powerful and whole.
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Fear
and doubt will not dim my light. I was born to shine.
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My
past does not dictate my future. My present is filled with possibilities.
