This week's prompt is all about building self-esteem. Trauma cloaks us in shame and guilt. We need to take back our sense of self-worth. This prompt will help you see all the wonderful aspects of yourself.
I like myself because: I am a human being worthy of love, care, and respect. I do my best to be kind and considerate and help others.
I'm an expert at: working with others
I feel good about: all the work I do with survivors
I'm loved by: my family and friends
People say I am a good: listener
I consider myself a good: friend
I feel good when: I am hanging out with my family or helping others
I've been successful at: creating a fulfilling career
The traits I admire in myself are: kindness, intelligence, love, determination, caring
My favorite accomplishment is: creating a series of events of Sexual Assault Awareness Month
Toot your own horn now!! Finish the statements and tell me the best parts of you in the comments!!
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